Title

Lat Pulldown

Authors

William Gentzler, Illinois Mathematics and Science AcademyFollow
Daniel Hernandez, Illinois Mathematics and Science AcademyFollow

Streaming Media

Narrator

Bill McGrail

Videographer

Sabrina Matthews '16
Cecilia Chang '17

Editor

Cecilia Chang '17

Document Type

Video

Publication Date

5-5-2016

Description

The Latissimus Dorsi Pull down (Lat Pull down) is an upper body strength exercise that targets the mid to upper back. The exercise also improves stabilization in the core.

Disciplines

Curriculum and Instruction | Education | Kinesiology | Life Sciences

Comments

Demonstration by Isabella Reda '16.

Recommended Citation

Gentzler, W., & Hernandez, D. (2016, May 5). Lateral pulldown [Video file]. Retrieved from http://digitalcommons.imsa.edu/well_tv/1