Sabrina Matthews '16 Cecilia Chang '17
Cecilia Chang '17
The Latissimus Dorsi Pull down (Lat Pull down) is an upper body strength exercise that targets the mid to upper back. The exercise also improves stabilization in the core.
Curriculum and Instruction | Education | Kinesiology | Life Sciences
Gentzler, W., & Hernandez, D. (2016, May 5). Lateral pulldown [Video file]. Retrieved from http://digitalcommons.imsa.edu/well_tv/1