Document Type


Course Name

Indoor and Outdoor Games


William Gentzler

Publication Date

Spring 2016


The first time that I really committed myself to getting in shape and working out was freshman year at Wheaton Warrenville South. Before then my weight was not the best nor my health. But spending about two hours every day after school for two months at the gym really got me to change. That was the first time I had ever committed myself to going to the gym consistently. I lost weight, I gained some muscle and was certainly in better shape than before. I can honestly say that it felt great.



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