Session Number
Session 3
Location
Room A112
Start Date
2-3-2018 1:00 PM
End Date
2-3-2018 1:50 PM
Description
Join us in learning about stress, its causes, its signs and symptoms and methods for preventing, coping with and/or relieving stress. Popular mind-body fitness methods such as Yoga, Pilates, Qi Gong, and Tai Chi will be examined and performed within this session.
Included in
Curriculum and Instruction Commons, Educational Methods Commons, Teacher Education and Professional Development Commons
Session 3b: Stress....What is it and how do I fix it
Room A112
Join us in learning about stress, its causes, its signs and symptoms and methods for preventing, coping with and/or relieving stress. Popular mind-body fitness methods such as Yoga, Pilates, Qi Gong, and Tai Chi will be examined and performed within this session.