Time to De- stress!

Authors

Tatum Butler-Hill, Illinois Math and Science AcademyFollow

Document Type

Teacher Resource

Publication Date

Winter 2-2022

Target Audience

All Students

Purpose

Class, homework, and life can be overwhelming and hard to balance at times. It is important for students to take care of their mental health and emotional wellbeing. Learning and understanding positive outlets to help regulate feelings through different coping strategies is essential for students.

Recommended Citation

Butler-Hill, Tatum, "Time to De- stress!" (2022). Goal 4: Intrapersonal Intelligence Narrative. 27.
https://digitalcommons.imsa.edu/rl_cpg_4/27