Title
Document Type
Paper
Course Name
Indoor and Outdoor Games
Teacher
William Gentzler
Publication Date
Spring 2016
Description
For most of my life, I have done little to nothing to improve my level of holistic wellness. I did sports, but never very intensely. After freshman year, which is when I was at my heaviest weight, I became more focused on my health and how it was negatively affecting my self-confidence. That summer, I started going on bike rides. But cardio alone is in no way enough to maintain a healthy lifestyle.
Recommended Citation
Anonymous, "Wellness Reflection" (2016). Examples of Student Work. 5.
https://digitalcommons.imsa.edu/well_sw/5
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